Area
two halves of the field, each 26×34 m, one goal each
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Run with the ball at speed in 2v1, fix defender then decide pass or shot.
Règles & consignes
- 01
2 attackers drive from center vs 1 defender toward goal
- 02
Carrier drives forward and commits defender before releasing
- 03
Finish within 8 sec, then next wave starts
- 04
Goal = 1 pt, solo dribble past defender then score = 2 pts
Points de coaching
- ✓
Attack the space at speed, first touch forward
- ✓
Carry into defender to fix him
- ✓
Timing of pass = when defender commits
- ✓
Keep momentum, no slowing before finish
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Copie-le en un clic dans l'app Nextrainers et personnalise-le pour ton équipe.
Copier cet exercice