Area
45×40m zone with 1 regulation goal + 2 mini-goals
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Break organized block to finish, defend compact then counter fast on ball win.
Règles & consignes
- 01
Attackers build and finish on big goal defended by GK
- 02
On win, defenders counter to either mini-goal within 8 sec
- 03
Ball out or goal = coach serves new ball
- 04
One-touch finish inside box = 2 pts
Points de coaching
- ✓
OFF: fix defense central, exploit wide overlap
- ✓
OFF: quality final pass, arrive in box
- ✓
DEF: compact block, delay then win ball
- ✓
Transition: first pass forward after recovery
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Copy this exercise