Area
30×25m rectangle in the central area of the half pitch, 4 mini-goals (2 per side)
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Trigger collective counter-press in the 5 seconds after losing the ball
Règles & consignes
- 01
Jokers play with the team in possession (always 6v4)
- 02
On loss, the losing team must regain within 5s, otherwise opponent attacks freely
- 03
GKs in mini-goals act as outlets, 1 touch only
- 04
Goal valid only after 3+ passes
Points de coaching
- ✓
1st reaction: nearest player attacks the ball-carrier
- ✓
2nd-3rd: cut passing lines, no chasing
- ✓
Body low, angled press to force back
- ✓
Verbal cue from leader: 'GO!'
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Copy this exercise